BC Advantage - 2018 Issue 1

Health at Your Desk The Importance of Good Posture

It's common knowledge that sitting and staring at the computer screen for extended periods of time causes a number of health problems, including eye strain, repetitive strain injuries, and posture/back issues.  This article discusses poor posture and how making just a couple of changes can help make your back—and your day—better.   Poor posture can cause neck, shoulder, and back issues and can affect productivity and morale for many people throughout the work day.  Whenever you are sitting, do you take the time to ensure that your posture is positioned correctly to ensure a...

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