BC Advantage - 2021 Issue 1

Surviving Your Shift: Seven Things Healthcare Workers Can Do to Make It Through the Workday During COVID

Mark Goulston, MD, and Diana Hendel, PharmD, share simple strategies and hacks to help frontline workers manage traumatic stress and stay calm and centered at work.COVID-19 has raged on for the better part of a year and it has taken a serious toll on healthcare professionals. They are stressed, worried, anxious, and exhausted. Nonetheless, they keep showing up to for work despite the risks and challenges because they are essential and because, well, that's what healthcare workers do.But working amid grim circumstances doesn't mean healthcare workers have no control over their state of mind, say Mark Goulston...

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